Questions
Before your first class.
If your question is not here, email the studio and we will answer it properly.
It is my first time at MUSA. Where do I start?
No previous experience is needed. We will help you choose the class and the level that suit you and your goals.
How long is a class?
MUSA classes last 50 minutes. We leave 10 minutes between classes so everyone arriving and leaving has time to change and move through the space calmly — and so our instructors can take a short break before the next class.
What is the difference between Reformer and Mat Pilates?
The Reformer is practised on a machine with springs and resistance, which lets you work on strength, control, stability and mobility. Mat Pilates is practised with your own bodyweight on the mat, sometimes with small props.
What should I bring to class?
Grip socks are required for the Reformer. For Mat you can also practise barefoot. We recommend bringing your own towel.
Are there changing rooms and showers?
Yes. You will find changing rooms, personal lockers with a key and a shower, so you can enjoy your session in complete comfort.
What is available after the shower?
We have thought about the small details too: hairdryer, body cream, deodorant and hair ties are all there for you.
Where can I leave my personal belongings?
Every client has a personal locker with a key to store their things comfortably during class.
Can I practise Pilates during pregnancy?
Yes, but please tell the MUSA team in advance. Depending on the stage of your pregnancy and your doctor's guidance, we will help you find the safest and most suitable way to train.
Can I train with an injury or a physical condition?
Please tell us about any injury, condition or physical limitation before class. Pilates can be adapted to many needs, but the practice must always be compatible with the guidance of your healthcare professional.
How far in advance can I book a class?
Classes can be booked up to 2 weeks in advance.
How long are MUSA packages valid?
All packages are valid for 1 year from the date of purchase.
Can I cancel or move a class?
Yes, within the times set out in the MUSA Policy. We recommend reading it before booking.
Which level should I choose?
If you are unsure, write to us. We will guide you to the class that best fits your experience and level.
Still unsure
Ask us directly.
We would rather answer a question than have you guess.